Today's Top Story
Alpha-Lipoic Acid Promotes Weight Loss
A new study conducted in Spain indicates that the dietary supplement alpha-lipoic acid (ALA) is both a safe and effective adjunct to calorie reduction in promoting weight loss.

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Very Obese Kids May Face Higher Heart Risks Than Thought
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Get Checked for Diabetes While Getting Your Teeth Cleaned?
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Features
Health Tip: Conquering Exercise Saboteurs
You may have many excuses not to exercise, but medical science seems to have just as many reasons for staying fit.

Any Exercise Is Good, But Higher-Intensity May Be Better
For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort to get other health benefits, a new study suggests.

Nuts May Lengthen Your Life, Study Suggests
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.

Tips for Safe Snow Fun
Winter sports are a great way to get exercise and fresh air, but they're not without risks.

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